60 Minute Prenatal $60
I perform my prenatal massages with mom laying in a comfortable position determined on how far along she is. I use pillows to help support. I see clients only during their 2nd and 3rd trimester as well as postpartum. At this time I do not have a pregnancy pillow to allow for face down massage.
Benefits of Prenatal Massage
Prenatal massage can help decrease symptoms of anxiety, help relieve muscle aches and joint pains associated with the changing of the body during pregnancy. It can improve sleep which is very important in pregnancy. Promoting relaxation and stress relief can help with cardiovascular health of pregnant women which can help lead to less complications during birth. It is recommended to ask your doctor if it’s recommended to get massage during pregnancy before making your appointment.